Monthly Archives: July 2013

The First Step To Lose Weight

Weight loss for many people is like trying to ride a bike uphill. When you start you’ve put forces, energy and determination to achieve the planned results. It is difficult but you can see that they made some progress and that makes you feel motivated, so you keep giving the battle, although past a time, […]

New Concepts Of Training And Therapy

The XCO resembles classic cufflinks but its function and its objectives are very different. Thanks to the acceleration and braking of a loose mass granulated within a hollow aluminum cylinder exercises can be in different directions. The job is to accelerate this loose mass to stop it at the end of the movement and return […]