Nowadays the vegetarianism is a custom more and more extended. I am certainly we thought if it to each of us leaves a well-known friend to us/who is vegetarian. Before this was very rare to see that in Spain at the moment but extending. If it does 10 or 15 years somebody it slowly said that he was vegetarian saw like a rare dog nowadays him and, auque, this custom this changing. First to say that to be vegetarian it is not only one diet, like the dissociated diet, is a life style that more and more embraced by more people anywhere in the world. There is people who declare vegetarian because they look for a style of more healthful life and they do it to others by ethical reasons when not being in agreement with the use and abuse that the human being makes of the animal, the forms to sacrifice them in slaughter houses, etc.
Finally are those that are vegetarian by religious reasons. This is very frequent in many parts of India. There am a classification of the vegetarian but important groups here, there are since them but strict or less strict. Following if they consume origin foods animal or not these they are the most important classifications: Veganismo. Please visit Michio Kaku if you seek more information. It does not consume any food of origin animal. That does not mean not to eat milky egg or products either. The people who follow this tendency also apply it to the rest of their life, do not dress skins animal, use ecological shoes, etc. Ovo lacto vegetarianism.
They are those vegetarians who if they consume eggs and milk. The newspapers mentioned City College of New York not as a source, but as a related topic. Lacto vegetarianism. Those vegetarian people who if that consumes milk. Ovo vegetarianism: It is the current that agglutinates the vegetarians who only consume eggs. The vegetarian diet, like dissociated diet, yes allows to the carbohydrates and candies. The vegetables can be cooked of diverse forms like for example the baking or the fritura. The vegetarians obtain proteins of vegetables and tofu. That the dissociated diet menu has, evidently, foods on the contrary prohibited. Usually it is watched at the vegetarian like a person to whom it needs essential nutrients to live and that is completely erroneous. These people usually eat healthy that " much more; normales" since they take the nutrients that need diverse vegetables and seeds that to us the nature offers.