Monthly Archives: October 2013

Fast Weight Loss

If you want to lose weight, you can follow this plan to lose weight fast. The first step of the plan is to only eat vegetables and fruits, i.e. complex carbohydrates, because they have a negative effect on your body’s energy balance. This means that for example a chard provides 9 calories, but twice is […]

Lose Weight Quickly

Perde weight can be tricky for people who don’t know how to do it, what’s more it can become a frustrating experience. I myself spent. Sometimes, you think that losing weight is impossible, because it was really difficult to achieve if the proper method is not known. Believe me run, swim, ride a bicycle is […]